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1. Everyone can look after their own mental well-being and find support in their communities when they need it

Question:
1. Everyone can look after their own mental well-being and find support in their communities when they need it
Answer:
This will include
› Raising awareness of measures that everyone can take to improve and maintain their mental well-being, including promotion of the Five Ways to Wellbeing (and other approaches with strong evidence).
› More social interaction and initiatives that tackle loneliness and isolation.
› More physical activity, linking to Better Health Staffordshire whole system approach.
› Creating neighbourhoods, workplaces and schools that are more conducive to good mental health.
› A stronger focus on encouraging and supporting communities to support each other and themselves.
› Ensuring people understand where to go for support with mental health problems and can self-refer to services to get help at the earliest opportunity.
› Increasing access to mental health support in schools.
› Improving access to psychological therapies.
› Strengthening mental health literacy across the population to increase resilience and skills in self-management of mental health problems.

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