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Tips for keeping warm and safe

Cold homes can make conditions such as rheumatoid disease and arthritis worse than usual. Cold homes also increase the level of minor illnesses such as colds and flu.

If you're not very mobile, are 65 or over, or have a health condition, such as heart or lung disease, then you should try to heat your home to at least 18 °C.

There is a lot of independent energy advice and financial help available both locally and nationally. 

Switching to gas central heating can save households up to £350 each year off annual fuel bill. If you haven’t already got a central heating system in your home, then you might be able to get one installed at no cost from the Staffordshire Warmer Homes scheme initiative.

Further information: 

Tips for keeping your home warm, efficient and safe

  • Heating your home to at least 18 °C is particularly important if you have reduced mobility, are 65 and over, or have a health condition, such as heart or lung disease - having room temperatures slightly over 18 °C could be good for your health

  • Do not leave your bedroom window open when it’s cold. Breathing in cold air lowers body temperature and raises the risk of chest infections, heart attacks and strokes.
  • Use a hot water bottle or electric blanket to keep warm in bed – but do not use both at the same time!
  • Keep the warmth in your home in by closing the curtains at dusk to help keep heat in. 

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