Healthy meals on a budget

Good food doesn’t have to be expensive or complicated. These 7 healthy recipes have been created by Everyone Health for Staffordshire residents. They can be enjoyed by 4 people and cost around £30 per week - healthy meals recipes.

For more healthy and tasty recipe ideas by Everyone Health, visit their online resource page

Find more meal inspirations and healthy, budget-friendly recipes on Staffordshire Connects. Go to the eating on a budget page.

Find out how to achieve five potions of fruit and vegetables a day on a budget.

Buying seasonal vegetables can be cheaper! Find out more about seasonal vegetables in the UK. 

To help you get better value for money when deciding which product to buy use the unit pricing on the label.  Find out how to read a label.